Feeling Stuck? This May Be Why
We all have moments of feeling low when life isn’t going our way. Creating change is difficult when it takes most of your energy to just get through the day. Feeling stuck and down can sometimes be triggered by a relationship or work issue. Or, in some cases, there’s...Read moreCheck your Vitamin D levels yearly and educate yourself on the optimal ranges so that you can advocate for yourself with your doctor.
Therapy Changes Welcomes Dr. Niyatee Sukumaran
I am happy to join the Therapy Changes family, and I look forward to providing care to clients seeking psychological help and support. I consider it both an honor and a privilege when my clients share their stories with me. In turn, it is my pleasure to introduce...
When an Attitude of Gratitude Hurts
The holiday season is upon us, and images of seemingly blissful couples and families dressed in cozy winter sweaters are splashed across our media. These happy, “shiny” people are shown enjoying a Thanksgiving feast together, frolicking in leaves, and cuddling by the...
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