Couples Therapy is for opposite or same-sex couples, couples in the LGBTQ+ community, as well as non-binary individuals. Engaging in couples therapy will provide you and your partner with the support and insight needed to understand and work through your relationship difficulties. You will learn tools to better manage conflicts, identity and avoid repeating patterns, and develop effective communication skills.
Your therapist’s approach to couple’s therapy is solution-focused and supportive. You will have the opportunity to explore feelings that may be undermining your communication and uncover ways of thinking that may be preventing you and your partner from deeply connecting. Through couples therapy you and your partner will begin to reconnect with the desire that brought you together and rebuild a sense of trust and admiration.
Therapy can address the full range of concerns that couples experience during the lifetime of a relationship, such as:
Premarital therapy provides couples with a safe place to openly discuss expectations, desires, needs, and concerns. You will be given the opportunity to discuss sensitive topics that are easily overlooked, such as sex, money, children, roles, in-laws, and religion. Premarital therapy can help make for a smooth transition into marriage and build a strong foundation for a fulfilling and enduring connection.