Why is Self-Care So Important?

Why is Self-Care So Important?

by | Apr 19, 2019 | Anger, Anxiety, Personal Improvement, Stress

Written by Paul Paris, Ph.D. Forgetting to take care of ourselves, be it physically, mentally, emotionally, or spiritually, is easy to do. In periods of preoccupation, our increased responsibility or stress often puts our healthy behaviors “on the back burner” while...
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