by Other | Aug 25, 2017 | Relationships, Therapy
Written by Paula Fortune, Intern We all have needs. We recognize the most basic needs when we feel hungry, tired, or unsafe. These needs have simple solutions that we can accomplish independently. Emotional needs, however, become more complicated when we ask them to...
by Other | Aug 18, 2017 | Depression, Personal Improvement, Therapy
Written by Paul Paris, Ph.D. Some of us enjoy writing. Some of us loathe it. Like any personal affinity or dislike, the process of writing may inspire and resonate with us or we may feel indifferent about it — a task with which we just don’t connect. The reasons...
by Jen McWaters, Psy.D. | Aug 11, 2017 | Anxiety, Depression, Grief, Personal Improvement, Relationships, Therapy
You have made the difficult decision to meet with a therapist. But, what will you work on in therapy? What will be the goals of your treatment? Deciding to meet with a therapist for the first time takes strength and courage, especially while experiencing emotional...
by Other | Aug 4, 2017 | Children, Parenting, Teens
Written by Francine Martinez, Ph.D. At this time in my life, I have parents around me with young children in the 2-to-4 year-old range. I’ve been taken by their trials and tribulations while raising increasingly independent beings. I chuckle at the term “threenager,”...
Recent Comments