by Natalie Rice-Thorp, Ph.D. | Jun 26, 2020 | Grief, Racial Justice, Relationships, Stress, Trauma
Co-authored by Natalie Rice-Thorp, Ph.D. and Estefani Mejia, B.A. “I don’t know what to say” is a common theme in therapy rooms these days as people grapple with issues of injustice in Black communities. To say these times are difficult is an understatement. When...
by Michael Toohey, Psy.D. | Jun 19, 2020 | Anger, Anxiety, Grief, Racial Justice, Therapy, Trauma
Our country is in a state of unrest, as protesters take to the streets in support of racial equality. As we watch events unfolding on the news, we feel anxious, stressed, afraid, and for some…determined: determined to make things better for people of color. Many of...
by Rochelle Perper, Ph.D. | Jun 5, 2020 | Anxiety, Depression, Grief, Stress, Therapy, Trauma
The COVID-19 pandemic has altered every aspect of our lives. From access to health care, our work, education, how we socialize, and how we take care of ourselves, we feel that the world has changed. It has, and it changed quickly. We know it’s temporary, but recovery...
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