by Jen McWaters, Psy.D. | Aug 11, 2017 | Anxiety, Depression, Grief, Personal Improvement, Relationships, Therapy
You have made the difficult decision to meet with a therapist. But, what will you work on in therapy? What will be the goals of your treatment? Deciding to meet with a therapist for the first time takes strength and courage, especially while experiencing emotional...
by Other | Jul 7, 2017 | Bullying, Depression, Parenting, Relationships, Teens
Written by Paul Paris, Ph.D. Growing up is hard to do! For all of us, especially adolescents and young adults, exploring who we are, what we want in life, and our friendships and intimate relationships are especially important. It’s not always easy navigating our...
by Other | Jun 19, 2017 | Relationships
Written by Tracey Nguyen I married at a young age, and people often wonder why. Was it because I got pregnant? Or was it because we were in a rush? My husband and I married after knowing each other for little more than a year and a half. Marrying at 21 was scary, but...
by Other | Mar 4, 2017 | Personal Improvement, Relationships, Therapy
Written by Jennifer Wendt, Ph.D. Our lifespan is comprised of a progression of stages during which we face new dilemmas and experience new accomplishments. From early childhood thru the retirement years we all endure similar phases of life: childhood, adolescence and...
by Other | Feb 10, 2017 | Grief, Personal Improvement, Relationships
Written by Eli Aguilera, Intern Emotions are what drive humans through their everyday lives. They come together as the art on the canvas of what we feel. They collect as the mosaic of instincts our minds produce following the circumstances of situations we face. When...
by Other | Dec 16, 2016 | Personal Improvement, Relationships
Written by Melissa Hansen, Psy.D. I’m standing in a crowd of people at a conference after the last session. My colleagues – all extroverts – are across the room engaging others in conversation and laughing loudly. I was engaged for a while, but now I’m ready to head...
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