by Jen McWaters, Psy.D. | Jun 22, 2018 | Anxiety, Personal Improvement, Relationships
It’s graduation season! A graduation ceremony is also known as commencement wherein the completion of something arduous and challenging is recognized while celebrating the beginning of a new journey. I attended a graduation ceremony this weekend and had some nostalgia...
by Other | Mar 9, 2018 | Anxiety, Children, Depression, Parenting, Stress, Teens
Written by Anke Reineke, Ph.D. In the past weeks we have seen and heard a lot about violence in school. Such violence has an impact beyond the place where it happened. Violence in our world today is all around our kids, in the media, in our communities, and even in...
by Other | Feb 23, 2018 | Anxiety, Depression, Therapy
Written by Paul Paris, Ph.D. Doesn’t it seem like certain problems in life never go away? Or, if anything, they seem to get worse? Do you suffer from chronic depression, anxiety, feelings of inadequacy…those unpleasant experiences that become even more...
by Other | Jan 19, 2018 | Anxiety, Depression, Teens
Written by Shireen Shahidi, Intern In the 21st century, doesn’t it feel like we are constantly online? We never really have a break from social media apps like Instagram, Facebook, Twitter, and Snapchat. As a college student, I follow a wide variety of people on...
by Other | Dec 8, 2017 | Anger, Anxiety, Depression, Holidays, Mindfulness, Personal Improvement, Stress
Written by Francine Martinez, Ph.D. “The Good Life is a Process…Not a State of Being.” –Carl Rogers Are the demands of seasonal social gatherings and family getting you down? Are financial pressures or employment piquing your positive perspective? Does it feel...
by Other | Nov 17, 2017 | Anger, Anxiety, Depression, Testing
Written by Mike Campbell, Ed.D. Publicized sports injuries have brought the issue of brain injury to public attention. Whether such injury occurs on a sports field, in our backyards, or afar, understanding brain injury is important for everyone. All brain injuries...
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