by Michael Toohey, Psy.D. | Oct 1, 2021 | Education, Teens, Therapy
The subject of mental health on social media platforms like Tik Tok is gaining a lot of traction with Gen Zers on their quest to better understand themselves. Tik Tok has taken off in popularity and many people are connecting with videos that explore mental health...
by Michael Toohey, Psy.D. | Jul 9, 2021 | Anxiety, Depression, Therapy
As therapists begin offering psychotherapeutic services in person, why would we discontinue teletherapy? A vital resource during the pandemic yields to in-person psychotherapy services offered again now that vaccination rates have increased in our area and safety...
by Michael Toohey, Psy.D. | May 7, 2021 | Anxiety, Personal Improvement, Relationships
Do you rank among the folks who feel anxious meeting people in person again? Are you still skeptical of social groups? Nearly 50% of Americans harbor anxiety while resuming in-person interactions post-pandemic, states a report from the American Psychological...
by Michael Toohey, Psy.D. | Mar 5, 2021 | Anxiety
After nearly a year of quarantine, COVID-19 vaccines are now available, representing hope for many while leaving lots of folks feeling hesitant and reluctant about receiving them. I was one of those folks. Over the past year, however, I followed the science and...
by Michael Toohey, Psy.D. | Dec 4, 2020 | Bullying, LGBTQ+, Relationships
Chances are you will encounter someone in your life, if you haven’t already, who is non-binary, transgender, or gender fluid. Knowing what this means, and how to be respectful of people’s differences is important. Understanding these terms can be hard, especially if...
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