by Rochelle Perper, Ph.D. | Feb 19, 2013 | Children, Relationships
Divorce is a life changing event and typically a painful process for all concerned. Families experiencing divorce are in a process of transitioning to a new family structure. The impact upon the child and family during this time is profound and requires care and...
by Rochelle Perper, Ph.D. | Feb 14, 2013 | Sleep/Relaxation, Stress
We live in stressful times. Merely turning on the news or talking with friends can bring on new concerns. Personal issues, too, can create stress about your health, your job, financial security, as well as relationships with family and friends. Even everyday...
by Rochelle Perper, Ph.D. | Feb 8, 2013 | Grief
Grief is a profound and universal experience. It is a journey where we remember our loved ones who have died and adjust to a life without them. During this process we have the potential to learn more about ourselves and work towards rebuilding meaning and purpose in...
by Rochelle Perper, Ph.D. | Jan 30, 2013 | Children
Healthy self-esteem is like a child’s armor against the challenges of the world. Kids who feel generally good about themselves seem to have an easier time managing conflicts and resisting negative pressures. They tend to smile more and have more friends. These kids...
by Rochelle Perper, Ph.D. | Jan 8, 2013 | Relationships
A healthy relationship takes hard work. This fact is often overlooked because it is easy to become complacent or comfortable in long-term relationships or marriages. However, a small increase in time and energy spent on the relationship can reap great rewards. When...
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