by Rochelle Perper, Ph.D. | Apr 17, 2013 | Sleep/Relaxation
Have you ever had a dream so vivid and realistic that you had the sense that it had actually happened? If the answer is ‘yes,’ then you are not alone. For some, dreams can be so powerful that they find themselves thinking of the dream for days, or even weeks at a...
by Rochelle Perper, Ph.D. | Mar 20, 2013 | Children, Grief
The loss of a loved through death one can be an extraordinarily difficult time for everyone in the family. For children, this can also be a time of confusion and fear. Depending on a child’s age, he or she may not fully understand the concept of death and not yet...
by Rochelle Perper, Ph.D. | Mar 14, 2013 | Children
On Tuesday, March 19, Dr. Rochelle Perper was featured on the FOX5 San Diego morning segment entitled “ The Mommy and Daddy Handbook” to discuss separation anxiety in young children. You can see the video here. In tandem with the segment, Therapy Changes has released...
by Rochelle Perper, Ph.D. | Mar 7, 2013 | Grief
When someone close to you experiences a loss or tragedy, words are never enough. As a caring friend you may find yourself at a loss of what to do or say in the face of a loved one’s grief. During these times it is helpful to know that there is nothing that you...
by Rochelle Perper, Ph.D. | Feb 27, 2013 | Therapy
You should be discriminating when choosing a professional to help you through the most trying times in your life. In fact, research shows that the most significant factor contributing to successful outcome in therapy is the quality of the therapeutic relationship...
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