by Rochelle Perper, Ph.D. | Sep 27, 2014 | Grief, Stress
Most people experience some emotionally traumatic events, ranging from the manageable to the overwhelming, over the course of their lifetimes. Yet, few people know how to help with the emotional aftermath of traumatic events. Both victims and witnesses of trauma may...
by Rochelle Perper, Ph.D. | Aug 13, 2014 | Personal Improvement
Have you ever heard people say that they are more of a ‘right brain’ or ‘left brain’ thinker? You’ve probably heard the term before, whether it is on the radio, in a TV show, or sometime long ago in your bio class. But, what does the expression really mean? Do we...
by Rochelle Perper, Ph.D. | Jul 30, 2014 | Family, Relationships
Recently I had the privilege of traveling to Alaska for my very first “Extra Tuff Wedding”. Extra Tuffs, for those of us in the lower 48, are the footwear of choice for South East Alaskan natives. The big brown boots are clunky, rubber and not very attractive at first...
by Rochelle Perper, Ph.D. | Jul 9, 2014 | Personal Improvement, Relationships
We’ve all encountered them, and they exist almost everywhere: the difficult person. Difficult people do exist, and at some point or another you will probably be confronted with the need to deal with a high conflict, or difficult person. Most of us are proficient in...
by Rochelle Perper, Ph.D. | Jun 23, 2014 | Personal Improvement
People tell me I’m a risk taker. The truth is, I do participate in “extreme” activities like dirt biking, surfing, and rock climbing. I’ve traveled to remote places, went sky diving, and recently went scuba diving to explore a wreck. I know that these activities carry...
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