by Rochelle Perper, Ph.D. | Aug 17, 2015 | Personal Improvement
Gratitude is an immensely powerful emotion that can help us through even the darkest of times. Gratitude is an expression of our appreciation for life, our experiences, and the people around us. Without gratitude we find ourselves feeling “stuck” and unable to find...
by Rochelle Perper, Ph.D. | Jul 15, 2015 | Mindfulness, Personal Improvement
I recently attended a presentation on the practice of mindfulness hosted by Dr. Rochelle Calvert at New Mindful Life. I have heard about the practice of mindfulness before, but wasn’t exactly sure what to expect. I imagined we would sit on the floor in the full lotus...
by Rochelle Perper, Ph.D. | Jul 10, 2015 | Introduction
You may have noticed two new faces at the Therapy Changes offices. These two lovely ladies are the new additions to our team, Lisa Fune and Monique Williams. Lisa Fune is an integral part of delivering quality care to clients as the Client Care Director at Therapy...
by Rochelle Perper, Ph.D. | Jun 26, 2015 | Personal Improvement, Therapy
We welcome you to listen my Personal Growth and Therapy podcast with RadioReflections: LISTEN About The Episode, by RadioReflections In this episode Rochelle Perper, psychologist and principle therapist at Therapy Changes discusses the nuts and bolts of therapy....
by Rochelle Perper, Ph.D. | May 26, 2015 | Grief
Over the years I have had both the privilege and pleasure of working with many clients and their families who are grieving the loss of a loved one. Many of my client’s will ask, “Will this pain ever go away?” Recognizing the grieving is a unique and challenging...
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