by Lisa Card Strong, Ph.D. | Feb 12, 2021 | Grief, Personal Improvement, Stress
We live in extraordinarily strange times. Thriving does not come to mind by merely surviving. Restructuring does that better. I’ve noticed increased stress levels and more strain on most of us as the pandemic wears on nearly a year now. Boredom exists, although I...
by Lisa Card Strong, Ph.D. | Nov 13, 2020 | Anger, Anxiety, Depression, Personal Improvement
2020 has been a challenging year. COVID-19 disrupted our work and relationships. We found it both challenging and breathtaking for our close relationships with significant others, with extended family, and with our children in coping with unexpected disruptions to...
by Lisa Card Strong, Ph.D. | Aug 21, 2020 | Anxiety, Personal Improvement, Relationships
Do you feel like you’re getting what you need in relationships? Do you ever find yourself just going along with other people? not really standing up for yourself? participating in something you don’t want to? feeling dissatisfied or irritated? not even knowing the...
by Lisa Card Strong, Ph.D. | May 8, 2020 | Anxiety, Depression, Introduction, Personal Improvement, Therapy, Trauma
I am thrilled to join the Therapy Changes team to provide specialized care for trauma and personal growth, depression, and anxiety. With more than 19 years of experience as a psychologist, I found that working in private practice exists as my sweet spot. The...
Recent Comments