by Gregory E. Koch, Psy.D. | Dec 30, 2022 | Family, LGBTQ+, Relationships
This article is inspired by friends and clients who recently shared with me about their coming out journey. In my article Relationship Tips for Gay Men…and anyone else smart enough to read this article, I suggest that gay men “celebrate their gay” by...
by Natalie Rice-Thorp, Ph.D. | Dec 16, 2022 | Depression, Holidays, Personal Improvement
The holiday season is upon us, and images of seemingly blissful couples and families dressed in cozy winter sweaters are splashed across our media. These happy, “shiny” people are shown enjoying a Thanksgiving feast together, frolicking in leaves, and cuddling by the...
by Michael Toohey, Psy.D. | Dec 9, 2022 | Bullying, Stress, Trauma
Fight, Flight, Freeze……Fawn? Most people are familiar with the stress responses known as fight, flight, and freeze. These are natural responses to real, or perceived physical or emotional threats. These responses help us evade and manage threats and dangers we...
by Other | Dec 2, 2022 | Children, Family, Parenting, Therapy, Trauma
Written by Melissa Bernstein, Ph.D. I’m so excited to be welcomed into the Therapy Changes family. The journey to become a child psychologist has been a true privilege for me. I’ve enjoyed the opportunity to support kids and families in different professional...
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