by Other | Dec 14, 2018 | Anxiety, Depression, Introduction, Mindfulness, Stress, Yoga
Written by Kimberly Nenemay, Psy.D. My interest in psychology and people in general is a meandering story that began when I was very young, and continues to this day. At college, I quickly became aware of my interest in studying a wide range of subjects. A liberal...
by Other | Dec 7, 2018 | Anxiety, Personal Improvement, Therapy
Written by Haim Shemer, Psy.D. What is anxiety? It’s one of the most distressing emotions that people can experience! If you have ever felt anxious, you may be among the estimated 40 million adults affected by anxiety disorder in the U.S. It is the most common of...
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