Monthly Archives: June 2015

Column Image Summer Time Fun: Breaking up the Daily Grind

Do you ever feel like you get up, face the tasks of the day, go to bed and then wake up to press replay? The Groundhog Day phenomenon!  We all laugh about it, but the reality is that it can be very draining. Today’s Society In our society today, we … Continue reading >

Posted in Family, Personal Improvement, Relationships |

Column Image How Does Summer Affect Your Mental Health?

We are again in the throes of summer; warm weather, sunshine, and vacations; somehow life seems to be just a little bit better for most of us.  So, what does that mean about our mental health? In 2013 the United States and Australia joined together with Google to track trends … Continue reading >

Posted in Depression, Personal Improvement, Therapy |

Column Image Personal Growth and Therapy

We welcome you to listen my Personal Growth and Therapy podcast with RadioReflections: LISTEN About The Episode, by RadioReflections In this episode Rochelle Perper, psychologist and principle therapist at Therapy Changes discusses the nuts and bolts of therapy. Information regarding when and how to begin and end therapy, what questions … Continue reading >

Posted in Personal Improvement, Therapy |

Column Image Teens and Marijuana: What Every Parent Needs To Know

With marijuana use on the rise in the United States, and an increase in potency of the drug, addiction specialists are seeing more daily/heavy use of marijuana among teens, according to an expert from Columbia University Medical School. A report released last year by the U.N. Office on Drugs and … Continue reading >

Posted in Teens |