by Other | Aug 15, 2014 | Grief, Stress, Therapy
Written by Francine Martinez, Ph.D. Like many of you I found myself shocked and dismayed with the recent death of Robin Williams. He was a public figure who made us laugh, showed us that humor and silliness is an acceptable way to understand the world, and he helped...
by Other | Aug 6, 2014 | Personal Improvement, Stress
Written by Missy Betts Why can’t you trust atoms? …Because they make up everything! Did you laugh? No? I’ll admit that maybe this isn’t the most hilarious joke of all time, but if you read this with someone else who did laugh, chances are, you would have too....
by Other | Jul 24, 2014 | Personal Improvement, Sleep/Relaxation, Stress
Written by Francine Martinez, Ph.D. It is summertime and people all around you are planning their getaways, except you. You hear stories of snorkeling in the Caribbean, hiking in the Sierras, or cruising the Alaskan coastline and your thoughts are, “It must be nice….”...
by Rochelle Perper, Ph.D. | Mar 5, 2014 | Personal Improvement, Relationships, Stress
Last month, Rochelle was interviewed for the B2B Marketing Bopcast on how business professionals can manage stress and achieve a work/life balance. Below is a snippet of the interview and the full audio and transcript is available on Bop Design’s Bop Blog....
by Other | Feb 26, 2014 | Personal Improvement, Stress
Written by Missy Betts What can I say about stress that hasn’t been said already? Too much stress is bad… etc., etc., etc… We all know stress is bad and I can’t think of a single person who doesn’t want to avoid it. It’s not like we are intentionally going out...
by Rochelle Perper, Ph.D. | Apr 23, 2013 | Grief, Stress
Each April since 1981, the US Office for Victims of Crime (OVC) has recognized National Crime Victims’ Rights Week to honor crime victims and those who advocate on their behalf. This year’s Crime Victims’ Week will be April 21-27. The theme is “New Challenges; New...
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