by Rochelle Perper, Ph.D. | Feb 17, 2015 | Children, Family, Grief, Personal Improvement, Relationships, Stress, Therapy
I recently came back from a dirtbiking trip to Death Valley and the surrounding area refreshed and refocused. There are many things that I love about dirtbiking like the opportunity to explore new places and be physically challenged. However, the aspect of the sport...
by Rochelle Perper, Ph.D. | Sep 27, 2014 | Grief, Stress
Most people experience some emotionally traumatic events, ranging from the manageable to the overwhelming, over the course of their lifetimes. Yet, few people know how to help with the emotional aftermath of traumatic events. Both victims and witnesses of trauma may...
by Other | Aug 15, 2014 | Grief, Stress, Therapy
Written by Francine Martinez, Ph.D. Like many of you I found myself shocked and dismayed with the recent death of Robin Williams. He was a public figure who made us laugh, showed us that humor and silliness is an acceptable way to understand the world, and he helped...
by Rochelle Perper, Ph.D. | May 7, 2014 | Grief, Therapy
The phrase “Hope Loves Company” has been used by Dr. Ken Druck at the Jenna Druck Center. The meaning behind this phrase is that by coming together in times of loss, grieving individuals can gain strength and find hope from one another. For many, the...
by Rochelle Perper, Ph.D. | Dec 4, 2013 | Children, Grief
Children and adolescents grieve differently than adults. Grief occurs in many different circumstances, especially for children. In addition to losing a loved one through death, children grieve when the family has to relocate or change schools. In addition, grief...
by Rochelle Perper, Ph.D. | Oct 18, 2013 | Grief
For those who have experienced loss, disappointment, betrayal, or trauma, the expression get over it and move on is a difficult concept to accept. If you have ever experienced the deep sorrow, confusion, sense of loneliness and aimlessness associated with the...
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