by Gregory E. Koch, Psy.D. | Oct 20, 2023 | Anger, Relationships
Many of us believe that “good relationships” don’t have conflict. Contrary to this commonly held belief, conflict is absolutely essential in romantic relationships! Conflict in a relationship doesn’t imply failure or dysfunction, but rather signifies...
by Natalie Rice-Thorp, Ph.D. | Sep 29, 2023 | Anger, Relationships, Trauma
It can be difficult to see your loved one experience the effects of trauma, and it’s not always easy to know how to help. You may struggle to find the right thing to do or say or worry that you’ll say something that might make them feel worse. Know that there is so...
by Ashley Malooly, Ph.D. | Aug 11, 2023 | Anger, Anxiety, Depression, Family, Relationships
…And How To Start Them We hope for harmony in our relationships, yet disagreements are bound to arise. The closer the relationship, the more strongly we feel when disagreements emerge. When we learn how to work through conflict together, we can heal our...
by Gregory E. Koch, Psy.D. | Jul 21, 2023 | Anger, Anxiety, Bullying, LGBTQ+, Relationships, Trauma
Empowering Strategies for Resilience and Growth In today’s diverse society, it is disheartening to acknowledge that certain religious beliefs continue to marginalize and discriminate against the LGBTQ+ community. Anti-gay religions have a harmful impact...
by Michael Toohey, Psy.D. | Sep 30, 2022 | Anger, Anxiety, Personal Improvement, Relationships
Most people are concerned with being liked and fear rejection by others, but those with Rejection Sensitive Dysphoria (RSD) are hypersensitive to this possibility and the repercussions are profound. A desire to be liked and accepted by others is a deeply embedded...
by Lisa Card Strong, Ph.D. | Sep 2, 2022 | Anger, Anxiety, Depression, Personal Improvement, Racial Justice, Stress
Our society is changing in cavernous ways. I never expected a pandemic combined with such significant political and social unrest. I am shocked and profoundly saddened by the horrible rebounds and backward motion for women’s rights and LBGTQ+, Black, and minority...
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