by Other | Aug 15, 2014 | Grief, Stress, Therapy
Written by Francine Martinez, Ph.D. Like many of you I found myself shocked and dismayed with the recent death of Robin Williams. He was a public figure who made us laugh, showed us that humor and silliness is an acceptable way to understand the world, and he helped...
by Other | Aug 6, 2014 | Personal Improvement, Stress
Written by Missy Betts Why can’t you trust atoms? …Because they make up everything! Did you laugh? No? I’ll admit that maybe this isn’t the most hilarious joke of all time, but if you read this with someone else who did laugh, chances are, you would have too....
by Other | Jul 24, 2014 | Personal Improvement, Sleep/Relaxation, Stress
Written by Francine Martinez, Ph.D. It is summertime and people all around you are planning their getaways, except you. You hear stories of snorkeling in the Caribbean, hiking in the Sierras, or cruising the Alaskan coastline and your thoughts are, “It must be nice….”...
by Other | Jul 15, 2014 | Personal Improvement
Written by Missy Betts You can be stressed out by work, relationships and your daily commute but, is your home also stressing you out? A survey of over 1,000 adults conducted on behalf of the Huffington Post found that a staggering 70% of those who are stressed about...
by Other | Jun 10, 2014 | Family
Written by Francine Martinez, Ph.D. Earlier this week we met with the Director of Community Relations for The Glenner Memory Care Centers, Mr. Marshall Stanek. The meeting’s focus was on networking and identifying how we can support each other with our respective...
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