by Michael Toohey, Psy.D. | Sep 30, 2022 | Anger, Anxiety, Personal Improvement, Relationships
Most people are concerned with being liked and fear rejection by others, but those with Rejection Sensitive Dysphoria (RSD) are hypersensitive to this possibility and the repercussions are profound. A desire to be liked and accepted by others is a deeply embedded...
by Other | Sep 23, 2022 | Anxiety, Personal Improvement, Relationships
Written by Stephanie Salo, Psy.D. If you dread social situations because you worry about being perceived as “weird,” or if you feel awkward around new people or in groups, you are likely experiencing the immobilizing effect of social anxiety. Although it is common to...
by Natalie Rice-Thorp, Ph.D. | Sep 16, 2022 | Anxiety, Depression, Mindfulness, Personal Improvement, Relationships
Experiences such as loss, pain, and disappointment are unavoidable parts of being human. If we want to feel the good stuff in life such as love, connection, and proud moments, then we must also accept the risk of the flip side of these experiences. For example, if you...
by Lisa Card Strong, Ph.D. | Sep 2, 2022 | Anger, Anxiety, Depression, Personal Improvement, Racial Justice, Stress
Our society is changing in cavernous ways. I never expected a pandemic combined with such significant political and social unrest. I am shocked and profoundly saddened by the horrible rebounds and backward motion for women’s rights and LBGTQ+, Black, and minority...
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