by Jen McWaters, Psy.D. | Aug 26, 2022 | Anxiety, Depression, Family, Grief, Relationships, Stress, Therapy
What to Say to a Loved One Struggling and How to Cope Yourself Driving to work recently, I was surprised to hear an advertisement on the radio for an In vitro fertilisation (IVF) clinic. This made me reflect on how much more normative the topic of fertility or...
by Rochelle Perper, Ph.D. | Aug 12, 2022 | Depression, Grief, Relationships
Coping with the loss of someone you love is one of life’s biggest challenges. In fact, few things compare to the devastation and pain that follow the death of a loved one. Life doesn’t feel the same anymore. You feel empty, crushed, and lonely. You may doubt your...
by Demet Çek, Ph.D. | Aug 5, 2022 | Anger, Personal Improvement, Relationships, Therapy
Anger is a fascinating emotion because it can be good for our mental health, but it can also cause problems in our relationships. Anger provides us with energy, passion, and vitality required to fight for the causes we believe in and stand up for ourselves. We all...
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