Monthly Archives: April 2015

Column Image The ‘Up’ Side of Feeling Down

In today’s culture, everyone loves to be happy. Just look at posts on Facebook and other social media of people smiling and having a wonderful time. Bookstores are full of self-help books and you can’t go online without finding an article on “how to be happier.” We’re inundated with the … Continue reading >




Posted in Depression, Family, Personal Improvement, Relationships, Stress |

Column Image Creating A Bully-free, Safe Environment For Children

When I reflect back on my childhood, I have several happy and carefree memories. However, witnessing the bully-inflicted torment of my peers has tainted some of these memories.  I recall standing by in disbelief when some of my friends ruined another close friend’s 13th birthday by stomping on her celebratory … Continue reading >




Posted in Bullying, Children, Relationships | Tags: ,