Attachment.  Is it really a good thing?

Attachment. Is it really a good thing?

Written by Fabiola Figueroa, Ph.D. We as a society grow attached to many things.  We initially attach to our caregivers when we are very young.  However, as we grow up, we start being conditioned to attach to not only people, but to materials, to memories, to...
Tips on Fair Fighting This Thanksgiving

Tips on Fair Fighting This Thanksgiving

Written by Karin Thebus, Psy.D. Most of us would say that we love our families… that is, until we spend extended periods of time with them. When family members stop playing nice and the gloves come off, many families go to what can only be described as “the dark...
How to Cope with a Break Up

How to Cope with a Break Up

Written by Rebecca Zygar Whatever the reason, however inevitable or unpredictable the end of the relationship is, breaking up is hard to do. Healing after a breakup can take time. By learning how to cope with your break up in a healthy manner, you actually have the...