by Rochelle Perper, Ph.D. | Mar 5, 2014 | Personal Improvement, Relationships, Stress
Last month, Rochelle was interviewed for the B2B Marketing Bopcast on how business professionals can manage stress and achieve a work/life balance. Below is a snippet of the interview and the full audio and transcript is available on Bop Design’s Bop Blog....
by Other | Feb 19, 2014 | Relationships
Written by Fabiola Figueroa, Ph.D. We as a society grow attached to many things. We initially attach to our caregivers when we are very young. However, as we grow up, we start being conditioned to attach to not only people, but to materials, to memories, to...
by Rochelle Perper, Ph.D. | Jan 29, 2014 | Relationships
Do you want to communicate honestly without getting defensive or into power struggles – no matter how others act? When we get defensive, we make it that much harder for people around us to hear what we’re saying. It also becomes more difficult to listen to what they...
by Other | Nov 26, 2013 | Children, Family, Relationships
Written by Karin Thebus, Psy.D. Most of us would say that we love our families… that is, until we spend extended periods of time with them. When family members stop playing nice and the gloves come off, many families go to what can only be described as “the dark...
by Rochelle Perper, Ph.D. | Sep 6, 2013 | Relationships
Book Review: Seven Principles of a Healthy Marriage (2000) by John Gottman What makes some relationships last while others fizzle out? This million dollar question has been asked by theorists as well as members of the general public for hundreds of years. Dr. John...
by Other | Aug 28, 2013 | Relationships, Therapy
Written by Rebecca Zygar Whatever the reason, however inevitable or unpredictable the end of the relationship is, breaking up is hard to do. Healing after a breakup can take time. By learning how to cope with your break up in a healthy manner, you actually have the...
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