by Niyatee Sukumaran, Ph.D. | Nov 10, 2023 | Anger, Anxiety, Children, Depression, Family, Grief, Parenting, Perinatal, Relationships
If you are an expectant parent, you’ve undoubtedly been asked: “Do you want a boy or a girl?” All expectant parents have their own ideas and expectations about the biological sex of their future child and create fantasies around what an ideal family looks like. The...
by Niyatee Sukumaran, Ph.D. | Feb 17, 2023 | Holidays, Mindfulness, Personal Improvement
It is that time of the year when many of us resolve to make changes in our lives. Inevitably, over the course of a few months, the enthusiasm and zeal to stick to our New Year’s resolutions starts to fade. Like many of us, I am not immune to this cycle, and I have...
by Niyatee Sukumaran, Ph.D. | Jan 27, 2023 | Anxiety, Depression, Introduction, Therapy, Trauma
I am happy to join the Therapy Changes family, and I look forward to providing care to clients seeking psychological help and support. I consider it both an honor and a privilege when my clients share their stories with me. In turn, it is my pleasure to introduce...
Recent Comments