by Gregory E. Koch, Psy.D. | May 31, 2024 | Personal Improvement, Relationships
My husband, José, and I are completing professional training to facilitate the Imago-based ‘Getting the Love You Want’ Couples Workshop. This educational program is an immersive two-and-a-half-day experience on enhancing communication and building intimacy. We are...
by Rochelle Perper, Ph.D. | May 10, 2024 | Personal Improvement, Relationships, Therapy
Mental health has grown as an open topic of conversation since the pandemic, and more people than ever seem to reach out for help. This change catalyzed the startup of large wellness corporations offering “on-demand” therapy, which feel more like tech companies than...
by Jen McWaters, Psy.D. | May 3, 2024 | Anxiety, Personal Improvement, Stress
Change is often met with resistance, yet it has an undeniable power to shape and transform our lives. The ability to navigate and embrace change is crucial to foster growth and flexibility in all areas of our lives. In this article, we’ll explore why change is...
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