Emotional First Aid

Emotional First Aid

by | Sep 27, 2014 | Grief, Stress

Most people experience some emotionally traumatic events, ranging from the manageable to the overwhelming, over the course of their lifetimes. Yet, few people know how to help with the emotional aftermath of traumatic events. Both victims and witnesses of trauma may...
You Might Be an Introvert

You Might Be an Introvert

by | Sep 9, 2014 | Personal Improvement, Therapy

Written by Missy Betts I was asked once in a job interview whether I identified myself as an introvert or an extrovert. I answered honestly by saying that I’ve always been more of an introvert. I immediately felt the weight of my answer as the entire focus of the...
(619) 275-2286