Blog for Better Living
Therapy Changes Welcomes Dr. Shanni Tal
By: Shanni Tal, Psy.D. | September 22, 2023
I am very excited to join the Therapy Changes team and work alongside such caring, thoughtful, and professional therapists! I place a high value on creating meaningful connections, which has guided my journey to become a psychologist. My passion to help others learn more about themselves, cultivate tools to navigate life’s most difficult transitions, and […]
Read MoreAnxiety, Introduction, Perinatal, Personal Improvement, Therapy, Trauma
Therapy Changes Welcomes Dr. Sheila Allameh
By: Sheila Allameh, Psy.D. | July 28, 2023
What an honor it is to be welcomed to the Therapy Changes family! I am delighted to join such a talented team and share a strong commitment to help others live authentic lives as they strive to reach their full potential. My interest in psychology began in high school, shortly after my grandfather was diagnosed […]
Read MoreAnxiety, Introduction, Personal Improvement, Relationships, Therapy
Therapy Changes Welcomes Dr. Ashley Malooly
By: Ashley Malooly, Ph.D. | May 26, 2023
I am so excited to join the Therapy Changes family! My passion is helping clients live full, meaningful lives and feel empowered when faced with difficult life challenges. If you are considering therapy, you may feel overwhelmed, sad, anxious, or stressed. You are tired of feeling the way you do and are ready to start […]
Read MoreAnxiety, Introduction, Personal Improvement, Stress, Therapy
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Therapy Changes Welcomes Dr. Niyatee Sukumaran
By: Niyatee Sukumaran, Ph.D. | January 27, 2023
I am happy to join the Therapy Changes family, and I look forward to providing care to clients seeking psychological help and support. I consider it both an honor and a privilege when my clients share their stories with me. In turn, it is my pleasure to introduce myself and share my story with you, […]
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Therapy Changes Welcomes Dr. Stephanie Salo
By: Other | April 16, 2021
Written by Stephanie Salo, Psy.D. Are you one of those folks who “fake it ‘til you make it” as if gritting your teeth and forcing a smile is the formula to get through the toughest times? While faking anything might work temporarily, increasing awareness of your emotions and learning to use them along with your […]
Read MoreAnxiety, Grief, Introduction, Relationships, Sleep/Relaxation, Therapy
Therapy Changes Welcomes Dr. Gregory Koch
By: Gregory E. Koch, Psy.D. | December 26, 2020
In our era of “snapshot appearances” and social media, being yourself can be hard. It isn’t easy to keep up appearances, and this takes a toll on our self-esteem and self-identity. That is why having a place where you can be yourself, let your guard down, be vulnerable, and be seen is so important. Holding […]
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Therapy Changes Welcomes Dr. Kristen Lipari
By: Kristen Lipari, Ph.D. | September 18, 2020
I am thrilled to join the Therapy Changes family and look forward to serving our diverse and resilient clients. I understand that in your own family you might have received the message that therapy signals weakness, especially for those who really struggle. I received similar messages growing up as an Armenian American ethnic minority. However, […]
Read MoreIntroduction, Parenting, Personal Improvement, Relationships, Stress, Therapy, Trauma
Dr. Lisa Card Strong Joins Therapy Changes
By: Lisa Card Strong, Ph.D. | May 8, 2020
I am thrilled to join the Therapy Changes team to provide specialized care for trauma and personal growth, depression, and anxiety. With more than 19 years of experience as a psychologist, I found that working in private practice exists as my sweet spot. The opportunity to accompany and assist individuals on their journey of growth […]
Read MoreAnxiety, Depression, Introduction, Personal Improvement, Therapy, Trauma
Therapy Changes Welcomes Dr. Natalie Rice-Thorp!
By: Natalie Rice-Thorp, Ph.D. | August 9, 2019
Hi! I’m Dr. Rice-Thorp and I am excited to join the Therapy Changes team. I am a licensed clinical psychologist with over 20 years of experience working with clients from diverse backgrounds in the treatment of trauma and Post Traumatic Stress Disorder (PTSD). I am passionate about helping clients reclaim their lives following traumatic events […]
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Contact Us
When choosing a psychologist, you need to find someone who you can trust with your most personal concerns. We are here to answer any questions you may have and to ensure that we are the right match for you. To get in touch, visit our Contact page, give us a call or send us an email. We look forward to hearing from you.
Phone: (619) 275-2286
Fax: (619) 955-5696
Email: [email protected]
