Blog for Better Living

Relationship Tips for Gay Men

By: Gregory E. Koch, Psy.D. | July 1, 2022

…and anyone smart enough to read this article   In 2014, I attempted my first 5-day backpacking trip. It was one of the hardest things I’ve ever done. Sir Edmund Hillary, the first mountaineer to summit Mt. Everest without supplemental oxygen, once said, “It is not the mountains we conquer but ourselves.” I remember feeling […]

Read More

LGBTQ+, Relationships

Reinvigorating Sexual Passion and Desire in a Committed Relationship

By: Gregory E. Koch, Psy.D. | October 29, 2021

In the early days of a relationship, sex can seem fun, exciting, and something to look forward to for many couples. Of course, every couple is different. For many, even those still profoundly in love, sexual passion and behaviors can change throughout a long-term relationship. Couples who maintain a higher level of passion in a […]

Read More

Relationships

Therapy Changes Welcomes Dr. Gregory Koch

By: Gregory E. Koch, Psy.D. | December 26, 2020

In our era of “snapshot appearances” and social media, being yourself can be hard. It isn’t easy to keep up appearances, and this takes a toll on our self-esteem and self-identity. That is why having a place where you can be yourself, let your guard down, be vulnerable, and be seen is so important. Holding […]

Read More

Introduction, LGBTQ+, Relationships, Therapy, Trauma