Blog for Better Living
Self-Care for BIPOC: Black, Indigenous, and People of Color & Tips for Allies
By: Natalie Rice-Thorp, Ph.D. | June 26, 2020
Co-authored by Natalie Rice-Thorp, Ph.D. and Estefani Mejia, B.A. “I don’t know what to say” is a common theme in therapy rooms these days as people grapple with issues of injustice in Black communities. To say these times are difficult is an understatement. When asked what we think about recent events and racial issues, we […]
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Allyship
By: Michael Toohey, Psy.D. | June 19, 2020
Our country is in a state of unrest, as protesters take to the streets in support of racial equality. As we watch events unfolding on the news, we feel anxious, stressed, afraid, and for some…determined: determined to make things better for people of color. Many of us, however, are unsure what to do or where […]
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