Blog for Better Living
Lessons of Mindfulness
By: Rochelle Perper, Ph.D. | July 15, 2015
I recently attended a presentation on the practice of mindfulness hosted by Dr. Rochelle Calvert at New Mindful Life. I have heard about the practice of mindfulness before, but wasn’t exactly sure what to expect. I imagined we would sit on the floor in the full lotus position trying to clear our minds of all […]
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