Blog for Better Living

How to Establish Healthy Boundaries

By: Other | April 2, 2013

Written by Rebecca Zygar Most of us generally like to help others.  This might include offering assistance or being accommodating to the needs of others.  But, there are occasions when what we think is helping someone, may actually be hurting them.  Sometimes the nicest act we can do for another person is to set and […]

Read More

Personal Improvement, Relationships

What to Expect When Facing Divorce: A Family Perspective

By: Rochelle Perper, Ph.D. | February 19, 2013

Divorce is a life changing event and typically a painful process for all concerned. Families experiencing divorce are in a process of transitioning to a new family structure. The impact upon the child and family during this time is profound and requires care and attention. Therapy can be helpful during this time to mobilize a […]

Read More

Children, Relationships

Techniques for a Healthy Relationship

By: Rochelle Perper, Ph.D. | January 8, 2013

A healthy relationship takes hard work. This fact is often overlooked because it is easy to become complacent or comfortable in long-term relationships or marriages. However, a small increase in time and energy spent on the relationship can reap great rewards. When our relationships are working well, everything else in our lives runs more smoothly. […]

Read More

Relationships