Blog for Better Living
We're sorry, your search did not bring up any results.
Clutter Can Cause More Stress Than You May Think!
By: Other | July 15, 2014
Written by Missy Betts You can be stressed out by work, relationships and your daily commute but, is your home also stressing you out? A survey of over 1,000 adults conducted on behalf of the Huffington Post found that a staggering 70% of those who are stressed about home organization tend to be more stressed […]
Read More
Best Tips on How To Deal With Difficult People
By: Rochelle Perper, Ph.D. | July 9, 2014
We’ve all encountered them, and they exist almost everywhere: the difficult person. Difficult people do exist, and at some point or another you will probably be confronted with the need to deal with a high conflict, or difficult person. Most of us are proficient in our communication skills and feel more or less effective in […]
Read More
The Psychological Benefits of Risk Taking
By: Rochelle Perper, Ph.D. | June 23, 2014
People tell me I’m a risk taker. The truth is, I do participate in “extreme” activities like dirt biking, surfing, and rock climbing. I’ve traveled to remote places, went sky diving, and recently went scuba diving to explore a wreck. I know that these activities carry risk. So, why do I do them? The ability […]
Read MoreGet our latest articles sent directly to your inbox!
Becoming a Caregiver of Elderly Parents
By: Other | June 10, 2014
Written by Francine Martinez, Ph.D. Earlier this week we met with the Director of Community Relations for The Glenner Memory Care Centers, Mr. Marshall Stanek. The meeting’s focus was on networking and identifying how we can support each other with our respective clientele; the meeting, however, had a secondary impact on me, namely thinking about […]
Read More
Hope Loves Company
By: Rochelle Perper, Ph.D. | May 7, 2014
The phrase “Hope Loves Company” has been used by Dr. Ken Druck at the Jenna Druck Center. The meaning behind this phrase is that by coming together in times of loss, grieving individuals can gain strength and find hope from one another. For many, the experience of a loss by death is very isolating. Friends […]
Read More
Celebrating Earth Day! Caring for the Earth, Healing the Mind
By: Other | April 24, 2014
Written by Fabiola Figueroa, Ph.D. “Do good unto the world and thus you do good unto yourself.” – F. Figueroa It was about five in the morning and the cold, crisp air was hitting our faces as we ventured out on a foot safari on the fields of Kruger National Park, South Africa. The rustling […]
Read More
How to Make Career Changes Exciting
By: Other | April 17, 2014
Written by Francine Martinez, Ph.D. In addition to financial regrouping, the recession has also been a catalyst for individuals to rethink their career path. Downsizing, outsourcing, increased technological retooling are all phrases we’ve come to know as new directions for reducing budgets. At times we begin to question continuing down a career path that is […]
Read More
Need a vacation from your vacation?
By: Other | April 11, 2014
Written by Missy Betts Many of us either just got back or are getting ready to leave work or school for a week-long Spring break. During long vacations, we can sometimes load ourselves up with activities to utilize and take advantage of all that free time. This can lead to coming back from your vacation […]
Read More
Raising Emotionally Confident Children: 5 Do’s and Don’ts
By: Other | March 27, 2014
Written by Francine Martinez, Ph.D. One of the things that commonly happens when people become parents is this introspection about how they want to influence the life of their child. We can talk idealistically about the values we want to model and instill, yet we are all tested at one time or another, sometimes seeing […]
Read More
Achieving Ideal Work/Life Balance
By: Rochelle Perper, Ph.D. | March 5, 2014
Last month, Rochelle was interviewed for the B2B Marketing Bopcast on how business professionals can manage stress and achieve a work/life balance. Below is a snippet of the interview and the full audio and transcript is available on Bop Design’s Bop Blog. “I think that the biggest obstacle for business professionals is really negative thinking. […]
Read MoreLearn More
Contact Us
When choosing a psychologist, you need to find someone who you can trust with your most personal concerns. We are here to answer any questions you may have and to ensure that we are the right match for you. To get in touch, visit our Contact page, give us a call or send us an email. We look forward to hearing from you.
Phone: (619) 275-2286
Fax: (619) 955-5696
Email: [email protected]
