Blog for Better Living
How to Not Take Things Personally
By: Rochelle Perper, Ph.D. | October 12, 2015
Don’t take anything personally. This is the second agreement of Don Miguel Ruiz’s classic, The Four Agreements. As the author writes so eloquently in his book: “Whatever happens around you, don’t take it personally…nothing other people do is because of you. It is because of themselves. All people live in their own dream, in their […]
Read MoreAnxiety, Depression, Personal Improvement, Relationships, Stress
How to Help Someone with Anxiety
By: Other | September 21, 2015
Written by Francine Martinez, Ph.D. Anxiety is a condition that can close you off to others. For friends and family of those living with anxiety, this can represent a serious challenge. You want to help them deal with their condition, but you don’t know how to help them or what you can say to snap […]
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