Our therapy helps people struggling with life’s difficult transitions. We offer customized treatment for individuals, families and couples—with unique services for adolescents and children. Learn More >
Visit our Resources section for valuable literature and links that address: Grief & Loss; Trauma & Violent Crime; Separation & Divorce; Stress & Relaxation; Relationships; and Sleep & Dreaming.
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We provide valuable general information on our website. For answers to specific questions or to schedule an appointment, please contact us directly. Your inquiries will always be treated with respect and confidentiality. Learn More >
Family therapy focuses on the family as a whole and works toward creating a family environment that is more stable and peaceful.
Family therapy has been successful in many different situations, including:
Families in transition will benefit from family therapy as a way to manage change positively and develop techniques to ease tension and stress often associated with adjustment to a new family structure. Examples of families in transition are:
Family therapy is active and solution-focused. Your family therapist in San Diego will help you explore your family’s ability to solve problems and express thoughts and emotions. You may discuss family roles, rules, and behavior patterns that contribute to the conflict and outline ways to work through these issues. Your family will learn how to best support one another and develop patterns of relating that foster a sense of understanding and togetherness.