Family Therapy

Today’s families come in all types. Whether your family is same sex, opposite sex, blended, non-binary or adopted, family therapy at Therapy Changes can provide much needed support during times of transition and change.

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Our Approach

Regardless of your family’s makeup, our therapeutic approach is the same: we invite conversation so we can understand the circumstances surrounding the conflict and tension in the home and develop a plan of action to get you back on track. Therapy Changes therapists don’t prescribe change, offer advice or make judgments. Rather, we provide personalized and focused guidance to help your family work as a team to identify what’s important to you, and learn the skills needed to work towards your goals.

How You Can Benefit

Many things can cause strife in families, including life transitions like relocation and deployment, changes in employment or financial status, death of a family member or other traumatic events, children with special needs, chronic illness, addressing the challenges of young adulthood, adjusting to changes in sexual orientation and gender identity, as well as divorce and separation. Family therapy, which can take place in a group or individual sessions, helps reduce conflict, add cohesion, and increase intimacy.

Your family should be a great source of strength and delight. If that’s not the case, you may benefit from Family Therapy at Therapy Changes.

Child and Teen Therapy

Childhood is typically a time for creative imagination, fun and excitement. However, children can be impacted by a number of life stressors which deeply affect their ability to just be a kid. Your Therapy Changes therapist can help your child develop problem-solving skills and coping strategies to more effectively manage the challenges that they face.

Often, teens feel pulled to opposite ends of decisions and choices; torn between childhood and adulthood and feeling lost and out of control. Therapy for adolescents and young adults helps make this period of transition less painful and provides a safe place for teens to explore aspects themselves and build self-esteem and a sense of self-worth.

Your family should be a great source of strength and delight. If that’s not the case, you may benefit from Family Therapy at Therapy Changes.

Get Started! Request an Appointment

If you’re ready to get started, fill out the form below and our team will reach out shortly. If you have questions or concerns you’d like to discuss, please give us a call at (619) 275-2286 or visit our Contact page.

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