• Contact Us

  • Please contact us to learn more about how we can help you through your most trying times.
    619.275.2286 phone
    619.955.5696 fax

    Point Loma Office Directions

    Parking: The Harbor Point building is located on the corner of North Harbor Drive and Scott Street with the main entrance located on Scott Street. FREE parking is available in the parking lot located on the North East corner of the property (to the left if you are facing the building from Scott Street) as well as on Scott Street. Suite 320 is located on the third floor in the North East corner.

    Rancho Bernardo Office Directions

    Parking: The Promontory building, a large red brick building, is located on the east side of West Bernardo Court. FREE ample parking is available in the main lot as you enter the property. Suite 256 is located on the second floor in the south wing of the building.

    If you arrive early for your appointment, please make yourself comfortable in our waiting room until your therapist greets you.



Knowing your Mental Health Benefits – In 3 Easy Steps

Dealing with insurance plans can be challenging, especially when you are already stressed and worried about mental health issues that you or your loved one are experiencing. Your therapist will collect a copy of your insurance card at your first visit, verify your eligibility of services and let you know your coverage information at your second meeting. To avoid any surprises, it is best to understand your benefits before your first session, if at all possible.

We are Here to Help
Please do not hesitate to contact us with any questions or concerns that you might have about your mental health insurance coverage. Our mission at Therapy Changes is to provide you with focused guidance when you need it most, from the very beginning of your journey to the end.