Niyatee Sukumaran, Ph.D.
Services offered via Teletherapy
Niyatee Sukumaran, Ph.D., PMH-C, is a licensed clinical psychologist in California who is skilled at creating a caring, non-judgmental, and supportive environment in therapy, promoting growth, exploration and deeper insight for her clients.
Dr. Sukumaran provides teletherapy services for adults and emerging adults. She is fluent in English and Hindi, and primarily provides therapy in English. Dr. Sukumaran is conversational in Malayalam and Marathi and understands multiple regional Indian languages.
Areas of Specialization
- Anxiety and stress management
- Depression
- Life transitions and loss
- Perinatal mental health and parenting
- Relationship concerns
- Trauma, racial trauma, intergenerational trauma
- Women’s health
My Philosophy and Approach
I recognize the courage it takes to seek therapy, especially if you are from a culturally and ethnically diverse community. I am passionate about providing mental health services to international students and professionals, South Asian, Asian American, and Asian International individuals. I offer a unique understanding and appreciation for those who are raised in a culture other than their country of nationality (i.e., Immigrants and Third Culture Kids). I am also passionate about working with members of the LGBTQIA+ community, healthcare workers and supporting parents during the perinatal period and their journey moving forward.
My approach to therapy is caring, collaborative, culturally informed and action oriented. I believe in creating a supportive and non-judgmental environment where you can safely explore your thoughts and feelings, make informed choices, and recognize your own strengths. As your therapist, I walk alongside you in your journey, offering guidance and support while encouraging your autonomy and personal growth. I utilize this collaborative partnership, called Interpersonal Process Theory, with a multicultural and social justice framework, and combine it with evidenced based practices including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization Reprocessing therapy (EMDR), and Solution-Focused Therapy. I include other skills such as mindfulness and breathing techniques to help clients better understand the healing benefits of the mind-body connection. By using evidence-based practices, my clients develop practical coping skills and strategies to ease their symptoms.
What You Will Experience Working With Me
Given my own multicultural identities, I realize that each of our lived experiences are unique! I know it is not easy to ask for help when feeling vulnerable or while navigating different worldviews and expectations. I honor the courage it takes to overcome the stigma for seeking therapy and your openness to consider it at this time.
Therapy is an opportunity for those who desire growth and meaning in their life. If you are struggling, having a tough time coping with difficult life events, or have a desire to learn more about yourself, it would be a privilege to walk with you on your journey of self-exploration, reflection, and personal development. One of the strongest predictors of success in therapy is the strength of the relationship between you and your therapist. As such, I strive to create a safe space where you feel comfortable and valued in our conversations. I value honesty and focus on meaningful interactions that are productive while maintaining a friendly and lighthearted demeanor. I practice cultural humility and empower my clients to be their own experts. Together we consider your individual context, unique lived experience, and relevant systemic issues. This process can enhance your ability to balance your own values and belief systems, reconnect with your inner self and live a more authentic life with meaning and purpose.
Education and Training
- Ph.D. in Counseling Psychology, University of Missouri-Kansas City, Kansas City, Missouri
- Certified Perinatal Mental Health (PMH-C) psychologist, Postpartum Support International (PSI)
- Certification pending: Eye Movement Desensitization Reprocessing (EMDR), Part I & II with an emphasis on perinatal mental health, EMDR International Association (EMDRIA)
For a copy of Dr. Sukumaran’s Curriculum Vitae, click here.
To view blog articles written by Dr. Sukumaran, click here.
