Demet Çek, Ph.D.
Services offered via Teletherapy
Demet Çek, Ph.D., is a licensed clinical psychologist in California, Florida, and Utah. She believes that a therapeutic relationship built on respect, empathy, and acceptance promotes self-exploration and personal development. Dr. Çek empowers her clients through values-based psychotherapy that encourages flexibility, resilience, and vitality.
Dr. Çek provides teletherapy services for adults and emerging adults in English and Turkish.
Areas of specialization
- Anxiety
- Entrepreneurs
- Life transitions & change
- Men’s issues
- Obsessive Compulsive Disorder (OCD)
- Relationship issues
- Substance use
My Philosophy and Approach
My approach to therapy is caring, collaborative, and action oriented. I am passionate about learning all aspects of who you are to create a customized action plan that will help you achieve your goals. This comprehensive approach allows me to understand your unique strengths and explore areas where you may feel blocked or challenged. I use evidence-based practices, such as Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, to teach practical tools and strategies that help you create a life aligned with your core values. In our work together, you can expect to learn actionable tools that you can implement right away. My therapeutic approach is ideal for clients who are interested in getting out of their comfort zone and challenging themselves to grow and feel better.
I have expertise in treating individuals with obsessive compulsive disorder, anxiety disorders, and problematic substance use. I also specialize in working with men who seek to navigate change and transitions, improve communication and intimacy, and optimize overall well-being. I work well with clients from underrepresented backgrounds and cultural identities.
What You Will Experience Working With Me
I want you to feel empowered as a result of our work together. I strive to create a safe, judgment-free environment where you can navigate your challenges and connect with your true self, your purpose, and the important people in your life. I respect each person’s unique circumstances, needs, and preferences and work alongside you to create a tailor-made plan to support your goals. I invite honest conversations about the therapy process and encourage your active involvement in setting treatment goals.
Ultimately, a strong connection between you and your therapist fosters change more effectively than any particular intervention. I am known for my straightforward and approachable, no-nonsense style. I communicate clearly and directly, and I am easy to talk to. I make it a priority to ensure that you feel understood and seen. If you find it difficult to open up, feel unsure about therapy, or are discouraged by a past negative experience, I am here to help.
Education and Training
- Ph.D. in Clinical Psychology, University of Miami, Miami, Florida
Professional Affiliations & Duties
- American Psychological Association (APA)
- APA Division 51: Society for the Psychological Study of Men and Masculinities
- International OCD Foundation
For a copy of Dr. Çek’s Curriculum Vitae, click here.
For a copy of Dr. Çek’s recent empirical publication, click here.
To view blog articles written by Dr. Çek, click here.
