Families

Families benefit from therapy by learning how to be flexible, adaptive, and respectful of one another so the family can come together as a coordinated team.

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There are many different types of family systems. At Therapy Changes, we view family as anyone who plays a long-term supportive role in one’s life, which may not mean blood relations or family members in the same household. Whether your family is same sex, opposite sex, blended, non-binary or adopted, family therapy at Therapy Changes is right for you.

Benefits of Family Therapy

Family therapy is active and solution-focused. Your therapist in San Diego will help you explore your family’s ability to solve problems and express thoughts and emotions in a constructive way. Your family will learn how to best support one another and develop patterns of relating that foster a sense of understanding and togetherness.