Psychiatric Services

Our goal is to help you make an informed decision about your health by providing a variety of treatment options.

Request Appointment

Therapy Changes offers psychiatric medication management and treatment for a variety of concerns such as mood disorders, anxiety disorders including OCD, trauma and PTSD, sleep disorders, chronic pain, addictive behaviors, eating disorders, and ADHD. Our integrative approach includes the whole-person perspective with a focus on all aspects of health including medical, psychological, and lifestyle choices such as nutrition, sleep and exercise.

What to expect

Psychiatric services at Therapy Changes are integrative, meaning that all aspects of your health are considered when providing care. Your first meeting comprises of a thorough medical and psychological history. Our Psychiatrist, Dr. Lesley Ross, works collaboratively with you and your care team to determine the treatment option that is best for you.

Treatment options include thoughtful and respectful medication management when appropriate, as well as information related to nutrition, sleep and pain management strategies. Dr. Ross is knowledgeable on a variety of treatment methods including Transcranial magnetic stimulation (TMS) and will offer referrals when needed. In addition, medical acupuncture is offered either as a stand-alone intervention, or in conjunction with another treatment.

Medical acupuncture

Acupuncture is a method of encouraging the body to promote natural healing and to improve functioning. This is done by inserting needles and applying heat or electrical stimulation at very precise points in the body. This stimulates the nervous system to release chemicals in the muscles, spinal cord, and brain. These chemicals will either change the experience of pain, or they will trigger the release of other chemicals and hormones which influence the body’s own internal regulating system. The improved energy and biochemical balance produced by acupuncture results in stimulating the body’s natural healing abilities, and in promoting physical and emotional well-being.

Dr. Lesley Ross is an experienced acupuncture practitioner and member of the American Academy of Medical Acupuncture. Dr. Ross works closely with her clients to determine if acupuncture is a helpful intervention, either by itself or as an adjunctive therapy.

Whether you are considering medication to ease your symptoms, a medication change, or would like to learn about other treatment options, we can help.

Get Started! Request an Appointment

If you’re ready to get started, fill out the form below and our team will reach out shortly. If you have questions or concerns you’d like to discuss, please give us a call at (619) 275-2286 or visit our Contact page.

  • *Confidential or time-sensitive information should not be sent through this form.