LGBTQ+ Community Resources

The decision to seek support and guidance from a San Diego Psychologist is an important and courageous step towards getting the help you need.

Please refer to the following resources to help build community, strengthen your sense of self and feel empowered in your life.

Brené Brown: The Power of Vulnerability

Lyric Center for LGBTQQ Youth

The San Diego LGBT Community Center

Trans Lifeline


To learn more about the LGBTQ+ community, read these powerful articles authored by Therapy Changes providers:

The Alphabet Soup of Sexual and Gender Diversity by Dr. Mike Toohey

Together, We are Stronger: Remembering the Stonewall Riots by Dr. Mike Toohey