Our group therapy helps people struggling with life’s difficult transitions. We offer customized treatment for individuals with unique services for adolescents and children. Learn More >
Visit our Resources section for valuable literature and links that address: Grief & Loss; Trauma & Violent Crime; Separation & Divorce; Stress & Relaxation; Relationships; and Sleep & Dreaming.
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We provide valuable general information on our website. For answers to specific questions or to schedule an appointment, please contact us directly. Your inquiries will always be treated with respect and confidentiality. Learn More >
Adolescence is a time of excitement and adventure, but also a time of major life transition and stress.
Therapy Changes offers teen group therapy activities to encourage conversation and healthy self-expression.
Some topics that you and your therapist might cover during your session includes how to: