• Who Benefits?

  • Our group therapy helps people struggling with life’s difficult transitions. We offer customized treatment for individuals with unique services for adolescents and children. Learn More >

  • Resources

  • Visit our Resources section for valuable literature and links that address: Grief & Loss; Trauma & Violent Crime; Separation & Divorce; Stress & Relaxation; Relationships; and Sleep & Dreaming.
    Learn More >

  • Contact Us

  • We provide valuable general information on our website. For answers to specific questions or to schedule an appointment, please contact us directly. Your inquiries will always be treated with respect and confidentiality. Learn More >

Teen Support Group Therapy

Adolescence is a time of excitement and adventure, but also a time of major life transition and stress.

Therapy Changes offers teen group therapy activities to encourage conversation and healthy self-expression.

Some topics that you and your therapist might cover during your session includes how to:

  • Adopt healthy coping strategies
  • Clarify goals and desires
  • Learn healthy communication styles
  • Increase self-care activities
  • Improve self-esteem
  • Manage social pressures
  • Understand relationships
  • Develop decision making and problem solving skills

Complete the form below to speak with our Client Care Director and learn more about our therapy for teens: