Our therapy helps people struggling with life’s difficult transitions. We offer customized treatment for individuals, families and couples—with unique services for adolescents and children. Learn More >
Visit our Resources section for valuable literature and links that address: Grief & Loss; Trauma & Violent Crime; Separation & Divorce; Stress & Relaxation; Relationships; and Sleep & Dreaming.
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We provide valuable general information on our website. For answers to specific questions or to schedule an appointment, please contact us directly. Your inquiries will always be treated with respect and confidentiality. Contact Us >
Located in Rancho Bernardo in North County, the therapists at Therapy Changes are passionate about supporting you through life’s most difficult transitions.
Our Cognitive Therapy approach centers on promoting changes in thinking and living. We are dedicated to helping you feel more like you again.
We use this solution-focused therapy to serve a variety of needs in the North County region, including:
How can we help you? We’re ready when you are.