• Who Benefits?

  • Our therapy helps people struggling with life’s difficult transitions. We offer customized treatment for individuals, families and couples—with unique services for adolescents and children. Learn More >

  • Resources

  • Visit our Resources section for valuable literature and links that address: Grief & Loss; Trauma & Violent Crime; Separation & Divorce; Stress & Relaxation; Relationships; and Sleep & Dreaming.
    Learn More >

  • Contact Us

  • We provide valuable general information on our website. For answers to specific questions or to schedule an appointment, please contact us directly. Your inquiries will always be treated with respect and confidentiality. Contact Us >

Cognitive Behavioral Therapy & Psychologists in Rancho Bernardo and North County

Located in Rancho Bernardo in North County, the therapists at Therapy Changes are passionate about supporting you through life’s most difficult transitions.

Our Cognitive Therapy approach centers on promoting changes in thinking and living. We are dedicated to helping you feel more like you again.

We use this solution-focused therapy to serve a variety of needs in the North County region, including:

  • Family therapy
  • Marriage therapy
  • Premarital therapy
  • Grief and loss therapy
  • Play therapy
  • Individual therapy

How can we help you? We’re ready when you are.

Schedule an appointment.

Complete the form below to speak to a Client Care Director and learn more about our North County therapists and Cognitive Behavioral Therapy: