• Who Benefits?

  • Our therapy helps people struggling with life’s difficult transitions. We offer customized treatment for individuals, families and couples—with unique services for adolescents and children. Learn More >

  • Resources

  • Visit our Resources section for valuable literature and links that address: Grief & Loss; Trauma & Violent Crime; Separation & Divorce; Stress & Relaxation; Relationships; and Sleep & Dreaming.
    Learn More >

  • Contact Us

  • We provide valuable general information on our website. For answers to specific questions or to schedule an appointment, please contact us directly. Your inquiries will always be treated with respect and confidentiality. Contact Us >

Cognitive Behavioral Therapy & Psychologists in Point Loma

The Psychologists at Therapy Changes serve the Point Loma, Ocean Beach, and surrounding downtown San Diego areas to guide clients through life’s most difficult transitions.

Our Cognitive Therapy approach, which centers on promoting changes in thinking and living, has been shown over and over again to be the key to help you feel more like you again.

We use this solution-focused therapy within all of our specialty areas: family therapy, marriage therapy, premarital therapy, grief and loss therapy, play therapy, and individual therapy.

How can we help you? We’re ready when you are.

Schedule an appointment.

Complete the form below to speak to our Client Care Director and learn more about our Psychologists and Cognitive Behavioral Therapy: