If you would like to contact Therapy Change directly, you can do so through email or by calling us.
Thank you for your interest in our Group Therapy. We will be in contact with you shortly.
Meanwhile, we offer the following free resources for download:
Although the practice of psychology has gained a great deal of recognition and there have been recent developments in psychology research over the past 30 years, misconceptions still exist. Unfortunately, answers to questions like, “What is therapy?” and “How does it work?” are still difficult to answer.
Life is stressful. The economy, life transitions, and fears for the future can all add to your daily burden. Learning how to cope with pressure can help you feel better. Effectively managing stress leads a happier, healthier life.