Group Therapy Guide

Is Group Therapy Right for Me?

Group therapy is a powerful type of therapy that has many unique benefits compared to other therapy options. Although group therapy has a long, rich history in the field of mental health, there are still many questions when entering a group therapy setting. Download this guide for answers to some of your burning questions such as:

  • What can I expect?
  • What are the benefits?
  • Who will be there?
  • What kind of group therapy is available?

 

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