Group Therapy Guide

Is Group Therapy Right for Me?

Group therapy is a powerful type of therapy that has many unique benefits compared to other therapy options. Although group therapy has a long, rich history in the field of mental health, there are still many questions when entering a group therapy setting. Download this guide for answers to some of your burning questions such as:

  • What can I expect?
  • What are the benefits?
  • Who will be there?
  • What kind of group therapy is available?


Fill out the form below to download group therapy guide.

Your privacy is important to us. We will not share the information you confide in us with anyone.