Monthly Archives: November 2017

Column Image Goodness Gracious

The best time to start a gratitude journal is now. Why? Because people frequently worry about things they do not have or things that have not happened. Consequently, they rarely consider the beneficial things they do have and good things that did happen. If the simplest negative thought can promote … Continue reading >

Posted in Personal Improvement, Therapy |

Column Image Understanding Brain Injury

Publicized sports injuries have brought the issue of brain injury to public attention.  Whether such injury occurs on a sports field, in our backyards, or afar, understanding brain injury is important for everyone. All brain injuries are unique.  Such injuries can happen at any age and can occur from large … Continue reading >

Posted in Anger, Anxiety, Depression, Testing |

Column Image The Power of Gratitude

“Gratitude opens the door to the power, the wisdom, the creativity of the universe. You open the door through gratitude.” — Deepak Chopra This is the time of year we discuss the concept of gratitude and being thankful. Some of us will take it to heart and practice gratitude at … Continue reading >

Posted in Anxiety, Depression, Personal Improvement, Relationships, Stress |

Column Image Selfie Syndrome

“Selfie” gained fame as a well-known word in our daily lives. Not only adults, but also more and more preteens and young children take endless selfies upon life’s every moments, which constantly change to display an enhanced version of themselves. They post and share these pictures on social media, chasing … Continue reading >

Posted in Children, Parenting, Teens, Uncategorized |