Monthly Archives: October 2017

Column Image Creativity and Mental Health

Did you know that your creative efforts create psychological benefits? Looking back on your childhood, you may have memories about the types of play you once enjoyed. Children use legos, dolls, sandcastles, art, imaginary friends, music, acting, building forts, and the like to explore their imagination and creativity. Whereas children … Continue reading >

Posted in Mindfulness, Personal Improvement, Stress, Uncategorized |

Column Image Raising Assertive and Respectful Children

“Confidence is not ‘They will like me.’ Confidence is ‘I’ll be fine if they don’t.’” -Dr. Michele Borba In an era of bullying, we search for the origins of such behavior and wonder about its outcomes. At such times, we might try to understand that aggression is not the same … Continue reading >

Posted in Children, Parenting |